Top 5 important tips to reduce high LDL Cholesterol:
-Have oats for breakfast without sugar and add garlic and fresh amla to your diet
-Eat 1-2 small cloves daily with your main meal and use olive oil for cooking
-Take half a raw onion juice daily to boost good HDL cholesterol
-Do regular exercises and pranayamas
-Eat antioxidant rich foods like citrus fruits,nuts and vegetables
Sabtu, 01 Agustus 2015
Popular on August
0 Response to "Top 5 important tips to reduce high LDL Cholesterol:"
Posting Komentar